CRC White Lithium Grease. Long lasting, heavy duty metal-to-metal lubrication. Lubricates brake and gear shift mechanisms, steering parts, hinges, latches, distributor cams, speedometer cables, seat tracks, ash tray guides, antennas, sprockets and chains, water pumps and garage door channels. Break-in lubrication for bearings, etc. Lubricates machines, tools, equipment in the shop, on the farm and in the home.